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City of Sleep Blog: Sleep Health Information

Fisher and Paykel ICON CPAP Machine

CPAP machines vary by size, brand, look and options. Whether your physician has ordered a specific type of machine  or, has left the option up to you, it is a good idea to familiarize yourself with your choices. This is a short review for a few machines and their features. You can download our free CPAP […]

Sheep en masse

You may not be familiar with the term adjustment insomnia but there’s a good chance you have experienced it at some point. This type of insomnia can be induced by psychological, psycho-social, interpersonal, environmental, or physical stress as well as states of excitement and nervousness. Examples are things like stressing out about a big quantum […]

Financial Cost of Undiagnosed Sleep Apnea

The Financial Cost of Ignoring Sleep Apnea The physical toll of untreated sleep apnea gets plenty of attention, however there is also a financial burden to obstructive sleep apnea. Of course the detrimental impact of untreated OSA on your health is the main focus as it should be. With healthcare coverage and costs making headlines it’s […]