855-496-8797 / 855-4-YOUR-Zs

Your Trusted Source for Sleep Health!

City of Sleep has received Exemplary Accreditation from the Compliance Team, a nationally recognized healthcare accreditation organization. This accreditation indicates City of Sleep has demonstrated healthcare delivery excellence.

Stay Comfy on Cold Nights

City of Sleep Blog: Sleep Health Information

high blood pressure sleep apnea

Obstructive sleep apnea (OSA) is one of the most common sleep disorders out there—and also one of the most dangerous. Researchers in the medical community have already noted either direct or indirect connections between sleep apnea and health problems such as stroke, heart disease, heart failure, Type 2 diabetes, acid reflux, obesity, headaches, and fatigue. […]

adhd sleep

Attention deficit hyperactivity disorder (ADHD) in children and adults can have a negative impact on nearly every aspect of life, from general behavior to interpersonal relationships, the ability to concentrate, motivation, organization, and school or career success. ADHD can also adversely affect sleeping habits. For example, prescription medications used to treat the disorder have been […]

sleep drunkenness

Have you ever woken suddenly from a deep sleep and found yourself unable to shut off the alarm, turn on the light, or perform other basic tasks? Does it take you longer than a minute or two to get your bearings and remember where you are or what day it is? If so, then you […]